The things smoothies are made from

I typically don't indulge in smoothies.  Don't order them out.  Don't make them at home.  I can't afford the calories.

I've mentioned this little problem before, ahem  ::  the lack of sugary snacks to eat in this house!  It's intentionally rigged to not have temptations that will make me gain weight.

Tonight my sweet tooth was talking to me enticing me to look for a fix.
I looked in the pantry.  Nothing.  You ate all the Iced Zoo cookies, remember?
Nothing in the fridge OR the freezer...pretty desperate. I did, however, find a bag of frozen mixed berries.

Frozen berries in the freezer; homemade yogurt in the fridge....those are the things smoothies are made from.  I tossed half the bag of berries into the blender and a container of my homemade yogurt.  As it puréed, the yogurt became frozen from the berries and in no time the blender was labouring.  So I added milk.

What a delicious purply-raspberry colour.  A taste test revealed it was tart and not satisfying enough for a sweet tooth.  To be expected with....unsweetened berries and unsweetened yogurt. So I got out the sugar bowl and added some sugarrr!

What a treat.  Utterly d-i-v-i-n-e!  I'll have to remember this healthy way to satisfy a craving.